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Making Time for Self-care + Creativity

While our healthcare workers spend so much time caring for others, this programme provides an opportunity to care for ourselves. A four week programme exploring movement, self-care + creativity. No dance or artistic experience of any kind is needed to enjoy these workshops. All you need is access to the internet, a space of your own and curiosity.

The sessions will run live from 3 – 24 June on Thursdays 7-8:15 pm via Zoom.

Free of charge to healthcare workers in West Cork

The session will be facilitated by dance artist Laura Sarah Dowdall based in Dublin. Laura describes her dance practice as playful space where she merges the worlds of dance,  somatic movement, and creative wellbeing . She enjoys creating experiential dance work that is immersive and permeable to audience interaction.

National lockdown in 2020 inspired her work Embodied Nature, a site-specific movement practice and performance series.
Restricted in our space and company, this work explores how we can recover curiosity, wonder, and awe in places well-known and new. How our environment can speak through us, support us and accompany us?

There are limited places so book early. Just click on the link here that will take you to eventbrite

This series is now available to stream from this website